if (self==parent)
{
 document.write('<font face="Verdana" size="3">&nbsp;&nbsp;&nbsp;&nbsp;Sorry you are trying to view a webpage outside of the main website navigation structure<br><br>&nbsp;&nbsp;&nbsp;&nbsp;Please wait whilst we redirect you.....</font><br><br>')
 document.write('<META HTTP-EQUIV="refresh" CONTENT="1; URL=index.htm">')
}

// to work this javascript MUST be after any stylesheet settings in the HEAD 

function MM_reloadPage(init) {  //reloads the window if Nav4 resized
  if (init==true) with (navigator) {if ((appName=="Netscape")&&(parseInt(appVersion)==4)) {
    document.MM_pgW=innerWidth; document.MM_pgH=innerHeight; onresize=MM_reloadPage; }}
  else if (innerWidth!=document.MM_pgW || innerHeight!=document.MM_pgH) location.reload();
}
MM_reloadPage(true);